123 Momsquad

Let’s talk about Lupus. Check my latest podcast here

Let’s talk about Lupus. Check my latest podcast here

123 Momsquad

39. Let’s talk about hormones! They play a HUGE role in our daily health. My guest, Linn Rivers shares her expertise with us.

If you think you may be struggling with your hormones, then this you will want to listen to this episode! My incredible guest shares her knowledge on the important role hormones play in our everyday life. About my guest: Linn Rivers Linn Rivers is a world-renowned Holistic Health Practitioner. While she has an amazing educational …

39. Let’s talk about hormones! They play a HUGE role in our daily health. My guest, Linn Rivers shares her expertise with us. Read More »

38. New year new goals? NO! I want to talk about the SAME you but NEW ways of growing. My new “mentorship program”

It’s 2023! Have you set a resolution or goal for yourself? Why add stress into your day? Take each day as if you always had but ADD a new way to GROW! Just try to improve yourself 1% each day. Little steps make BIG strides over the course of the year! Are you interested in …

38. New year new goals? NO! I want to talk about the SAME you but NEW ways of growing. My new “mentorship program” Read More »

36. Let’s talk about being “PRESENT”. Taking care of your mental health, RIP, Twitch.

This is the crazy time of year! Where we run around trying to make the holidays magical for everyone, meanwhile you’re running yourself to the ground. Let’s talk about important it is to be “present.” How can we really enjoy these special times and take care of each other?What memories do you hold tight in …

36. Let’s talk about being “PRESENT”. Taking care of your mental health, RIP, Twitch. Read More »

35. What is M.A.T – let’s learn about a new way to “stretch”- I speak with Yogi Aaron on how we can help our body move without pain!

I know you will find this show very interesting.I speak with my guest about a new technique called M.A.T. (Muscle activation technique) I was super intrigued to know more! About my guest: One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox …

35. What is M.A.T – let’s learn about a new way to “stretch”- I speak with Yogi Aaron on how we can help our body move without pain! Read More »

34. Let’s talk about our bloodwork. My guest, Lauren Nelson, shares her expertise with us on how to be proactive about reading our labs and what to look for! You don’t wanna miss this one!

This was such an amazing show! So much important information about how we can read and understand our OUR own bloodwork! You’ll want to share this episode with your friends! About my guest: Lauren is a traditional naturopath specializing in blood work. She became a blood work specialist after years of dealing with her own …

34. Let’s talk about our bloodwork. My guest, Lauren Nelson, shares her expertise with us on how to be proactive about reading our labs and what to look for! You don’t wanna miss this one! Read More »

33. Talking to Lana Shapiro, Reiki Master, Holistic Mentor, Astrologer and Mystic. We talk about the mind & body connection.

Thank you to our guest, Lana Shapiro for sharing her wisdom with us. Her voice is so calming to listen to, it’s easy to feel calm and safe.Here are the YouTube videos as mentioned in the episode: EFT YouTube channel YouTube video Lana’s son likes. Lanas Instagram-Soul_healing_centerLanas Website: Shapiroholistichealth.com Support the show SOCIAL MEDIA LINKS & WEBSITE …

33. Talking to Lana Shapiro, Reiki Master, Holistic Mentor, Astrologer and Mystic. We talk about the mind & body connection. Read More »