Who else wants to know how we can add herbs and plants into our life?
This episode is full of so many ways that plants have the power to heal us from the inside out and how we can add them to our favorite foods. Plants have so many amazing benefits to aid us in our healing journey.
More on my guest: Amy is an Herbalist, Energy Medicine Educator and aPAUSE Trauma-Informed Breathwork Facilitator.
Amy’s mission is to educate and empower those who are struggling with their health on how to reconnect to their bodies’ innate intelligence using Mother Nature as a guide. She finds that when we awaken to our inner light and wisdom we can sync the mind with the body and spirit. Amy combines the “power of the plants” along with energy medicine techniques and breathwork to allow you to live in harmony in your body and environment as your authentic self.
YouTube channel
Facebook Group
www.mindbodyspiritbreath.com
Amy’s Free Gift:
Do you feel overwhelmed?
Visit EWG.org to check how “Dirty” your products are.
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SOCIAL MEDIA LINKS & WEBSITE
www.123momsquad.com
Private Facebook Group Life Beyond Chronic Illness
Public Facebook Group 123 Momsquad
TIK TOK– Jennie Lynn 123 Momsquad
Instagram-123Momsquad
Twitter– 123Momsquad
—-> Interested in the CONNECT & REFLECT mentorship program?
Send me an email at: 123momsquad@gmail.com
The Adventures of Spiki & Alien- ORDER HERE
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This Podcast has been recorded and edited by me!!…