123 Momsquad

Archives: Podcast

31. What are the benefits of Castor oil? Sherri McKnight, Medical Advisor from The Queen of the Thrones (castor oil & liver pack) Co. talks ALL things Castor Oil and beyond!

If you are someone that struggles with inflammation and ways to keep it at bay; you’ll want to catch this episode!  Sherri McKnight from the Queen of the Thrones shares her knowledge and expertise with us. I couldn’t believe ALL the incredible benefits castor oil can have to help support our body. From fertility issues …

31. What are the benefits of Castor oil? Sherri McKnight, Medical Advisor from The Queen of the Thrones (castor oil & liver pack) Co. talks ALL things Castor Oil and beyond! Read More »

30. WARNING!! The truth about your future, from me! I get real with ya! A bit different from previous shows. What does the future mean to you? You don’t want to miss this!

Having a creative brain can be both a blessing and a curse. I get ideas ALL day long, no matter if I’m awake or not, or wet or dry.  : )    (you’ll have to listen to see what I mean by that) LOL .  This show was created on my voice app on my …

30. WARNING!! The truth about your future, from me! I get real with ya! A bit different from previous shows. What does the future mean to you? You don’t want to miss this! Read More »

29. When in doubt there’s always “HOPE!” My guest, Kate Glaser, founder of HOPE RISES shares her incredible mission of giving back and sharing inspiring stories of strength.

This episode was so special to me. My beautiful guest is, Kate Glaser, founder of the “HOPE RISES” brand. She is a fellow Buffalonian and shares her mission to help spread kindness across the globe. More on Kate; Kate Glaser is the Founder of Hope Rises, a good news blog and giveback hub that spans …

29. When in doubt there’s always “HOPE!” My guest, Kate Glaser, founder of HOPE RISES shares her incredible mission of giving back and sharing inspiring stories of strength. Read More »

28. What is Reiki and how can we apply it to our daily life? Let’s talk about how much our energy can affect our body & mind. Making the world a better place, with Holistic Astrologer, Joli Knott.

I could’ve talked to Joli for hours! She just makes me smile; her energy is so soothing. I hope you can check out our interview on YouTube. Are you subscribed to my channel yet? You can find the show here:————-> 123 Momsquad *********************************** About my guest- Joli Knott is a Holistic Astrologer, Reiki Master, and the …

28. What is Reiki and how can we apply it to our daily life? Let’s talk about how much our energy can affect our body & mind. Making the world a better place, with Holistic Astrologer, Joli Knott. Read More »

27. Let’s talk about FOOD! What to eat/avoid if you have inflammation. What’s the difference in all the “oils?” I speak with Registered Dietician Nutritionist, Lauren Tronolone with Eats Nutrition.

What should we eat? What shouldn’t we eat? We all have questions when it comes to food, so let’s talk about it! In today’s episode we go deep into the different type of cooking oils. What is the difference between a Dietician and a Nutritionist? Is there a difference? Why do we think food is …

27. Let’s talk about FOOD! What to eat/avoid if you have inflammation. What’s the difference in all the “oils?” I speak with Registered Dietician Nutritionist, Lauren Tronolone with Eats Nutrition. Read More »

26. Letting go of a life filled with trauma. Becoming aware of our feeling and how to let them go. More on EFT (Tapping) with my guest, Ann Hince

This episode is full of deep emotions. My guest, Ann Hince shares with us how traumatizing it was to find her mom deceased on her bathroom floor, when she was only 19 years old. Only, it took her over 20 years to realize this! She later discovered the tears from that trauma were still just …

26. Letting go of a life filled with trauma. Becoming aware of our feeling and how to let them go. More on EFT (Tapping) with my guest, Ann Hince Read More »

25. I sure have ALOT going on! To-do lists, funny childhood stories about me and getting stuff done!

It’s just your girl in this episode! I talk about some fun and exciting things I have been working on. And to-do lists! How many post-its do you have stuck around your house? Let’s get those lists completed and stop procrastinating! Get it done! *I also share 2 funny childhood stories with you.  It’s short …

25. I sure have ALOT going on! To-do lists, funny childhood stories about me and getting stuff done! Read More »

24. Learning about rare diseases, Familial Adenomatous Polyposis (FAP) and Short Bowel Syndrome with Jenny-“Life’s a Polyp”

What in incredible journey Jenny has lived thus far. I had never heard of FAP prior to our conversation so I was very intrigued to learn about it. My guest- Jenny lives with two rare diseases – Familial Adenomatous Polyposis and Short Bowel Syndrome. She lived with an ostomy for 6 years before having it …

24. Learning about rare diseases, Familial Adenomatous Polyposis (FAP) and Short Bowel Syndrome with Jenny-“Life’s a Polyp” Read More »

23. An incredible story of how a spiritual awakening brought my guest down a healing path to a new life. Now she helps others gain clarity and focus, search for truth, and arrive at wholeness.

My guest shares her incredible journey filled with injury, a horrific car accident, possible spinal surgery and traveling the world. Elisabeth Lava is the author of “Stillness and Wilderness: A Bold Ride from Despair to Deep Wisdom and Love”. “The Healer of Healers”, Elisabeth is a thought leader on the intertwining of mental health and …

23. An incredible story of how a spiritual awakening brought my guest down a healing path to a new life. Now she helps others gain clarity and focus, search for truth, and arrive at wholeness. Read More »

22. When was the last time you “checked-in” with yourself? I get real with you, let’s kick those old emotions out and invite peace back into our life.

Hey there pretty lady! When was the last time you sat in silence to “feel” your feelings? My guess is, um…..well never mind you don’t have to admit it. But now it’s time to recognize those feelings, then send them out the door! Bad vibes no longer wanted!! ***************** CALLING ALL CHRONIC ILLNESS WARRIORS!!! ——–> …

22. When was the last time you “checked-in” with yourself? I get real with you, let’s kick those old emotions out and invite peace back into our life. Read More »