123 Momsquad

Let’s talk about Lupus. Check my latest podcast here

Let’s talk about Lupus. Check my latest podcast here

Embracing the Battle Within: Overcoming Anxiety in Health Trials

Each scar tells a story of battles…

My health journey involved a series of surgeries – C-sections, a full hysterectomy, gallbladder removal, and more.

I fought so hard… the scars and silent tears were a testament to my resilience.

During what seemed like a cheerful weekend retreat, the air filled with the laughter of children, I hid my struggles. Exhausted to my core… all I wanted was some rest in that strange hotel room.

That was a glimpse of my ongoing battle with anxiety, an unspoken struggle coloring my past few months.

With a history of adhesions, I braced myself for potential future surgeries. Adhesions were like unseen strands that could cause trouble in my digestive tract, leading to abdominal pain and discomfort despite my efforts.

Previous years gave me relief—I felt good, even normal.

Yet, the trajectory of health was far from linear. It was a balancing act between hormonal treatments and ongoing abdominal discomfort. The daily shift between feeling fine and facing challenges was like a dance, a rhythm I had learned to navigate.

Conversations with doctors include talks about hot flashes, reminding us of how linked our body’s functions are. Our bodies are like a web of interconnected functions. Specialists often focus on specific parts, overlooking the holistic perspective our bodies need.

I had tried various things – functional medicine, holistic therapies, lots of tests – each giving a part of the puzzle but not the whole answer. Pharmaceuticals played a role, in managing my anxiety, but they also came with their own set of challenges.

This journey taught me a simple truth – our bodies could heal and reset with the right care.

Healing isn’t about quick fixes or drastic diet changes promising miracles. It’s about nourishing our bodies with good food while avoiding processed toxins.

Healing, like peeling layers off an onion, takes time. It includes not only physical but also mental and emotional scars in our bodies. Achieving balance is like syncing clock gears – each part must work together for our bodies to function well.

I’m still learning, adapting, and understanding my body. This journey introduced me to incredible people who’ve faced similar paths and shared lessons. It’s tough but a journey worth taking, pushing me beyond my comfort zone.

And here’s the beautiful part – each step toward well-being, every small adjustment, brings big rewards. Your health… your happiness – they deserve your attention.

To anyone dealing with chronic illness or those yearning for a fuller life, let’s create this space together. Share experiences, and envision a future where we celebrate life, united in our unique journeys.

Wanna build that community with me? Join my newsletter where we can support and celebrate each other. Also, make sure to check out the full podcast episode where I delve deeper into the discussions about anxiety.

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