123 Momsquad

Let’s talk about Lupus. Check my latest podcast here

Let’s talk about Lupus. Check my latest podcast here

Wellness

Wellness Beyond Medications

Wellness Beyond Medications: Andrea’s Functional Medicine Journey

Wellness is not just treating the symptoms but also addressing root causes.  As a functional medicine specialist, Andrea has not only transformed her health, but also guided countless others on their path to well-being.  Join me as we learn from Andrea’s insights, experience, and invaluable tips for achieving mental health and wellness beyond medications. Discovering …

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Confidence, Self-discovery and Overcoming Trauma

Confidence, Self-discovery and Overcoming Trauma with Jessica Dumas

Embracing change, engaging in inner work, and sustaining consistent effort are key to personal growth, fostering self-discovery and confidence over time. This is what Jessica’s journey teaches us. Jessica’s coaching program focuses on empowering individuals, especially women, to develop confidence and effective speaking skills. She provides practical tools for crafting compelling talks and pitching ideas …

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