123 MomSquad Blog
Lupus: Facts vs. Myths
Lupus has been a part of my life since my diagnosis at age 19. Faced with both a lot of information and also not a lot of answers inspired me to continue to find inspiration, support and the truth about this disease. In this blog post, we will explore five common myths about lupus and …
Lupus: A Personal Story and Tips for Living Well
I was diagnosed with lupus at the age of 19. It was a devastating blow, and I was determined to not let it define me. I learned everything I could about the disease and how to manage it, and I made a commitment to living my life to the fullest. Lupus is a chronic autoimmune …
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How to Get a Good Night’s Sleep: Advice from a Holistic Sleep Coach
Sleep is essential for our physical and mental health. When we don’t get enough sleep, we can experience a variety of problems, including fatigue, difficulty concentrating, and mood swings. Women are more likely than men to have sleep problems, and this can be due to a number of factors, including hormones, stress, and lifestyle choices. …
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Understanding Gastroparesis: Supporting Moms with Stomach Issues
Being a mom is a beautiful journey, but it can also be challenging, especially when health issues arise. We’re here to offer support and compassion to moms who are experiencing stomach issues and searching for answers. In this blog post, we will explore the world of gastroparesis, a condition that I was diagnosed with after …
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